Undserstanding the Top Reasons to Opt for Registered Massage Therapy
Massage therapy is a traditional healing technique. In the past, some people thought of massage as a luxury only for the affluent class. However, nowadays, massage is widely available and recognized as a valuable tool for boosting mental and physical health. Research shows that massage therapy can boost immunity and help fight off viruses. A trained massage therapist rubs and moves your muscles and soft tissues to make you feel better or healthier. It is a hands-on treatment where the therapist uses touch, pressure, and different levels of intensity on tendons, muscles, fascia, and ligaments. A registered massage therapy in Toronto covers many techniques that differ in how they use touch and pressure during the treatment. Relax & Rejuvenate Massage has a quick and noticeable effect on promoting relaxation, rejuvenation, and a sense of calm. This happens because the massage stimulates endorphin release. Endorphins are chemicals present in the brain. These chemicals create ...